BOUNDARIES
and the graceful art of saying 'No'

If you are struggling to maintain clear boundaries in one or more of your relationships, this teleclass will give you the tools and skills to be able to recognise boundary crossings and how to define your boundaries. I will teach you "Truth Talking", a technique that allows you to gracefully say anything to anyone – including, "No". Understanding boundaries and how to express yourself clearly and easily is hugely empowering. The class will look at some real life examples so you experience how Truth Talking works. By the end of the 4 weeks you will be able to stand-up for yourself with dignity.

You can download this leaflet by clicking here

WHAT IS A TELECLASS?
It's a virtual room where people 'get-together' on a conference telephone call. To join, you dial the conference call centre and then enter a unique code to enter the 'room' where the group 'meets'. It is a really convenient way to learn. It is also a safe environment as only the people with the access code to the 'room' can hear the conversation. The benefits of taking part in a teleclass are:

• in depth learning on a self development topic across 4 weeks.
• the calls are hosted by me – I will bring to the call all of my coaching skills, tools and experience to share with you
• all you need is a land line telephone – no traveling, stay in the comfort of your own home
• great value for money
• learn from the collective wisdom of the group

COME AND JOIN THE GROUP!
It would be delightful to have you join me and the group. You could be on your way to meeting that very special person.

TO BOOK
You can book and pay online via a secure payment page, or if you wish to pay by cheque or bank transfer, please email me and I will send you the details.