Call me on
01305 821799
or lo-call rate
0845 83 86 733
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 Design Your Life, life coaching weekends, are very special. They allow you to take time-out from your everyday, busy life to focus on you. They give you time to review where you are in your life right now and get clear on what it is you really want in your life going forward. There is time to learn new skills and acquire new tools to help you make the changes you want – to create a life that is really wonderful to you.
I create a safe and sacred learning space for you and the group. I want for you to truly begin to make the changes you wish to make to your life. It has been my fortune to have helped so many people make this journey and see so many people make big changes after attending one of my weekends. Read the reviews of people have come to an earlier weekend or to read more about me, please see About Jennie
To receive a copy of the brochure, please email me
The weekends begin on Friday at 5 pm and finish at around 3 pm on Sunday. We cover a huge range of self-development topics:
SELF DEVELOPMENT TOPICS |
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Intuition: discover your inner wisdom |
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Spirituality – what does it mean to you? |
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Masks: Masculine/feminine energies |
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Learning to love yourself |
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Learn how to use EFT. Healing with EFT |
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Mini meditation sessions |
4–6 |
Mini one-to-one coaching sessions |
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Tolerations |
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Boundaries |
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Needs, wants and integrity |
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The big dream |
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Three big things in 12 months (life plan) |
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Early morning walks |
2 |
2 nights accommodation with breakfasts |
see below |
Home-made lunches |
included |
Evening meals – join me if you wish |
optional |
Minimum and maximum group size |
4–8 |
| The cost for the life coaching weekend |
 * |
* £250 from April onwards |
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ACCOMODATION
The Jasmine House has 2 delightful guest rooms: a double room with luxury ensuite shower and a twin room with a private, but separate shower room. For women I can usually arrange a share of the twin room. The cost for the double is £120 for the 2 nights. For the twin £100 (or £50 if shared). As Portland is a resort area, there are number of B&Bs, hostels and a hotel - to suit all tastes and budgets. All of the B&Bs in Fortuneswell are within 5 minutes walk of The Jasmine House. Please see www.resort-guide.co.uk for more information.
WHAT HAPPENS AT THE WEEKENDS?
We talk, share, laugh, explore and learn. I create a safe and sacred space for the learning. I will hold a big space for you to step into. I truly want for everyone who comes to a weekend to make big, long lasting changes in their life. This is a brief summary of what we cover:
Intuition
What is intuition? How do you receive your messages? How do you tap into your own inner wisdom?
Spirituality
This is not about religion – I am not religious – but getting to know your spiritual self helps you understand your world more fully.
Masks: Feminine and Masculine Energy
Who are you behind the mask? How does your mask hold you back? Which mask and energy do you use the most?
Loving Yourself
One of the hardest things to do is to love yourself – just as you are. When you love yourself, then you can love others more deeply too.
EFT (Emotional Freedom Technique) and Healing
I will teach you how to use EFT and then help you go through the process of letting go of emotional blocks so you can begin to heal.
Tolerations and Boundaries
What are you putting up with in your life? How can you stand up for yourself and communicate your needs to others?
Wants, needs and integrity
How do you differentiate between ‘wants’ and ‘needs’? Why is it important to stay in integrity with yourself?
The big dream
Life can be amazing if you choose it to be so. What would be magical for you? What would it feel like to have this dream come true?
3 Big things in 12 months
The beginnings of your own life. Get into the nitty gritty: how do you make it work? What will it take to move to where you want to be?
THE BENEFITS OF THE DESIGN YOUR LIFE WEEKENDS
Most of us spend more time planning our holidays than we do our life. My weekends allow you to take time-out from the usual stresses and strains of everyday life. It allows you to start thinking and considering new options for your life, as well planning how to make the changes you want and desire to happen. We spend some time outside breathing in the wonders of nature and getting back in touch with who we are. The camaraderie that forms between people who didn't know one another before the weekend, is always so delightful to witness. I don't how that happens – it just always does!
WALKS AND MEDITATION
I am a great believer in the healing power of nature. I also know that walking is good for the body as well as the soul! Over the weekend, we will do 2 early morning walks to take in the beauty and wonder of this magical place.
The weekend includes mini meditations sessions. No experience of meditation is required. Mediation is a powerful stress reliever. It also helps you step more fully into your intuitive self. I will show you different ways so you can see which methods suit you the best.
 TO FIND OUT MORE AND TO BOOK YOUR PLACE...
To receive a copy of the brochure please email jennie@reddandelion.co.uk or call me on 01305 821799. To be environmentally friendly, I usually send them out as pdf files – but if you prefer to receive it by post, please simply let me know.
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THE JASMINE HOUSE
 Design Your Life – life coaching weekends are now held at my new home, The Jasmine House, on the beautiful island of Portland, Dorset (accessible by road!).
From London, there is an excellent train service to Weymouth (5 miles away). The cost for the Design Your Life weekend is * (excluding accommodation). Click here to see your accommodation options.
* The price from April onwards will be £250.
WEEKEND DATES
Feb 19–21 (3 places left)
April 16 –18
June 18–20
Sept 10–12
Oct 8–10
If these dates aren't suitable, you may be interested in my Personal Retreats at the Jasmine House.
TESTIMONIALS
I can't thank you and the group enough for such an amazing experience on the life coaching weekend in Weymouth. I learnt so much about myself, moved several momentous personal barriers in those two days alone and truly feel that I now have the tools to live my life to its full potential. Diane Peel, Surrey
The
Design Your Life weekend was one of the most rewarding experiences
of my life. Kirstie Page , Co. Durham
If you do one thing with your weekend,
do this. It’s easy, fun, great value and above all will have a deep
and lasting impact on your life. Stephen Goodridge, Chipping Norton
This has been a wonderful experience. I feel great clarity and optimism thanks to Jennie's teaching and guidance. Sophie Neilan, London
Jennie's well prepared programme, professionalism and genuine warmth dispenses all concerns and made this journey very enjoyable. Clarisse Van Kiele , Oxford
The Design Your Life weekend really helped me focus back on me and my goals in life. Jennie is a totally supportive coach, yet challenges you too, to go for more and be the best you can be. Sally Hammond, Abingdon
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