EFT: Emotional baggage clearance
We all carry some emotional baggage-it’s part of being human! This article looks at how to use EFT to help you let go of it.
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About Jennie Bayliss
Category Archives: HEALING & WELL-BEING
Life Coaching & Healing Articles Written by Jennie
Sugar: Are you addicted too?
Sugar is added to virtually all processed foods: often in guises we don’t recognise. Sugar is highly addictive and effects your body in many ways.
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Are you */STRESSED!¿*% ?
We live in a stressful world and so many people live on the edge of breaking point. This Tip looks at stress and how to deal with it.
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Eating in the Ayurvedic Way
Ayurveda is the Indian “Science of Life”. It’s ancient philosophy is to find balance in the body with diet, herbal remedies, massage and yogic breathing.
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Wide-awake? Or so sleepy?
When did you last leap out of bed feeling totally refreshed and raring to go? This Tip looks at how to get better sleep and reduce tiredness.
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Hurt, angry and NOT ready to forgive?
Forgiving someone for betraying you in someway, can be very challenging. You may not even want to consider doing it! However, there are very good reasons for finding a way to forgive.
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Craving chocolate, coffee or chardonnay?
Chocolate, coffee and wine are all delightful treats in our lives. But what is happening when we begin to crave them? Is it a coping mechanism? Or even an addiction?
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Your fascinating subconscious
Your subconscious mind pis incredibly powerful. It runs many of your ‘programs’ (your beliefs, reactions, body functions etc) without you even being aware of it! Learn how to tap into it’s power.
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Can you heal yourself?
Healing is about stepping into your own power. It’s about learning, loving yourself and laughing. A healer does not heal you: you heal yourself. Are you willing to begin your healing journey?
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Power of silence
Our life is full of noise. Taking time to be with yourself in silence is increasingly a rarity, but bringing silence into your life is very powerful.
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More Tips Articles...
- HEALING & WELL-BEING
- EFT: Emotional baggage clearance
- Sugar: Are you addicted too?
- Are you */STRESSED!¿*% ?
- Eating in the Ayurvedic Way
- Wide-awake? Or so sleepy?
- Hurt, angry and NOT ready to forgive?
- Craving chocolate, coffee or chardonnay?
- Your fascinating subconscious
- Can you heal yourself?
- Power of silence
- LIFE COACHING
- Listening to your inner dialogue
- What CAN you do?
- Is your perspective colouring things?
- Reveal the real you!
- What you believe — you create!
- To be—or not to be?
- How kind are you to yourself?
- Loneliness: You are not alone
- How to say No—gracefully
- Are you in integrity?
- How much money is enough?
- How my dream came true
- Step into your driver’s seat!
- Best ever gift for Christmas
- Assumptions in your way?
- Changing your thinking
- Step into your own power
- How to manage worry
- Get resolutions past February
- New Beginnings?
- No more blaming!
- Seven Daily Delicious Habits
- Unravelling your dreams
- What CAN you do?
- Sugar: Are you addicted too?